While it's happening
Eight things to do during the seizure
1
Stay calm and stay with them
Your steadiness matters. Don't leave their side.
2
Clear the space
Move nearby hazards out of the way. If they're falling, help break the fall safely.
3
Cushion the head
Slip something soft underneath — a jacket, a bag, even your hands.
4
Let the movements happen
Don't hold them down or try to stop the convulsions.
5
Keep the mouth clear
Never put anything in their mouth. No food, drink, or medicine until they've fully come round.
6
Time it
Note when it started — the duration decides what happens next.
7
Roll them onto their side
Once the jerking stops, ease them into the recovery position and check their breathing.
8
Stay until they're steady
Remain with them until they're awake, aware, and safe.